#1
The wrong sized bra may lead to a risk of developing back pain, poor posture or breathing problems. 

Take the time to get properly fitted!

#2
Does your bra keep rising up in the back?

Your bra is too big! Most of the support from your bra comes from the bust strap, not the shoulder straps!

#3
Every few months, take the time to try on your bras - see which ones it's time to replace. Make a list of what you need, and what you would like!

#4
When shopping in a lingerie boutique - be open minded! By trying on different styles of bras and panties, and even different sizes - you may find someting you love and feel great in!

#5
Every year, try to take the time to be fitted by a certified bra fitting specialist. As our bodies change, so do our sizes!
A bra fitting can make all the difference to your appearance and comfort

#6
When shopping for lingerie, keep in mind the season. In the winter, if you generally wear darker colours, stick to buying darker bras and panties. In the summer opt for lighter shades that won't peak through your summer clothes!

#7
Note all brands fit differently. When shopping for lingerie keep and open mind to sizes and you'll find a great fit!

#8
In order to extend the life of your bras, rinse them out in cool water after every wear and leave them to hang dry.

#9
A proper fitting bra can take inches off the look of your waist! Time to get fitted!